How to Cook Quick Barley Salad

How to Cook Quick Barley Salad- Here is a quick barley salad recipe that you can toss up in matter of minutes.

Barley salad
Boiled pearl barley – 1 cup
Garlic Clove – ¼ no
Cucumber Chopped – ½ cup
Onion Chopped – 3tbsp
Pomegranate seeds – 1 cup
Walnuts Toasted – handful
Lemon juice – 1tbsp
Balsamic vinegar – 3tbsp
Salt – to taste
Pepper Powder – to taste
Mango Puree (sweetened) – 1/2 cup
Olive Oil – 2 tbsp
Orange Segments – ½ cup
Lettuce Chunks Assorted – handful
Cherry tomato halved – handful


Finely chop the garlic and add it to the boiled & cooled barley. Add in rest of the ingredients and toss them together. Serve cold immediately.