Palak Soya

Prep: 12 min Cook: 12 min Number of Portions: 1


Spinach leaves - 3 cups
oil - 1 1/2 tbl spn
Onion chopped - 2 tbl spn
Garlic chopped -1tbl spn
Green chilly chopped - 2 tsp
Turmeric - 1 tsp
Black pepper pwd - 2 tsp
Coriander pwd - 2 tsp
Soya leaves (dill leaves) - 1/2 cup
Salt - 1/2 tsp


  • For palak soya boil water and add the washed spinach leaves for 15 seconds and take them out. Immediately place them in chilled water. Remove and drain excess water. Chop the spinach and chop the soya leaves.
  • Heat oil and add the onion, garlic, green chilly and sautethem till transparent. Now add the chopped spinach and sautefor 5 minutes. Add salt, turmeric, black pepper and coriander pwd and sautefor another minute.
  • Now toss the in the dill and remove immediately.

Recipe Video