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Lauki Ka Nashta | Tadka Dahi Chutney | Quick Veg Breakfast Uttapam

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Lauki Ka Nashta | Tadka Dahi Chutney | Quick Veg Breakfast Uttapam

Healthy Breakfast Recipe | Kids Lunch Box Recipe.

Features:
  • South Indian
Cuisine:

Super Tasty Tiffin Recipe using Bottle Gourd (lauki).

  • 45 mins
  • Serves 4
  • Easy

Directions

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Lauki Ka Nashta, Tadka Dahi Chutney

Makes 10 chillas.

Ingredients 

Lauki, Medium – 1 no

Lauki, grated – 1½ cups or 250 gms

Onion, chopped – ½ cup 

Green Chilli, chopped – 1 no

Salt – 1 tsp

Potato, boiled, medium – 2 nos or 200 gms

Rice – 1 cup or 200 gms

Ginger, chopped – 1 tbsp

Peppercorn – 10-12 nos

Lauki Water – as squeezed

Water – 1½ cups (approx)

Oil – 3 tbsp

Heeng – ½ tsp 

Dry red chilli – 2 nos

Mustard seeds – 1 tsp 

Cumin – 1 tsp

Curry leaves – a sprig

Salt – to taste

Curd – ¼ cup 

Sesame, roasted – 1 tbsp

Coriander, chopped – handful

Baking Powder or Baking Soda – ½ tsp

Oil – as required 

 

For Tadka Dahi Chutney 

Oil – 3 tbsp

Heeng – ½ tsp 

Dry red chilli – 2 nos

Urad Dal – 2 tsp 

Curry leaves – a sprig

Green chilli – 1 no

Sambhar Masala – 1 tbsp

Curd – 1 cup 

Salt – to taste

Coriander, chopped – handful

Lauki Paratha | Sannata Raita

 

Steps

1
Done

Wash and soak the rice for at least 1 hour. Keep a boiled and peeled potato ready.

For making the batter for Lauki ka Nashta (can call it chilla or pancake as well) peel and grate the lauki from the thick end of the grater. Add chopped onions and chopped green chillies to it along with some salt. Mix and keep aside for 10 mins so that lauki and onions start to release their water.

In the meantime crush a boiled & peeled potato and add it to a mixer grinder. Drain any water from the soaked rice and add the rice to the mixer grinder along with ginger and peppercorn. Now squeeze all the water out of the lauki that was resting and add this squeezed water into the Mixer grinder. Grind the contents using the pulse mode. After a few grinds add some water and then grind again into a fine batter. Pour out the batter into a bowl and keep aside.

Heat a pan, pour oil and once it is hot sprinkle heeng, dry red chilli, mustard seeds and once they crackle add cumin and curry leaves. Pour this tadka over the batter and then add the squeezed lauki. Mix them well and correct the seasoning. Add curd, roasted sesame seeds and chopped coriander. Batter is ready, keep aside for the time being to prepare the curd dip.

2
Done

For the dip place curd in a bowl and on the side heat a pan. In the pan pour oil and once hot add heeng, dry red chilli and urad dal. Cook the dal till light brown on low heat. Add in green chilli, sambhar masala and remove from heat. Sitr and add over the curd. Sprinkle some salt and chopped coriander and whisk it. Tadka dahi chutney is ready, pour it into a bowl and keep ready.

Now before cooking the batter you may add some baking powder or baking soda. This will help to lighten up the batter in case you want to make a thick pancake. You can completely avoid using it if you make thin pancakes like a chilla.

3
Done

Heat a pan or tawa and drizzle some oil. Pour half a cup of the batter in the center and spread it lightly. Allow it to cook on one side, then drizzle some oil on top and flip it to cook completely. Serve it hot with tadka dahi chutney dip.

Chef Kunal Kapur

Having served the world with his delicious delicacies, Chef Kunal Kapur is revered by every food connoisseur. An all-in-one Indian celebrity chef, restaurateur, and media personality, Kunal Kapur has helped all of us get a taste of his cooking secrets through his cookbooks.

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Murg Zafrani Korma | Mughlai Chicken Curry

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