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No Onion, Garlic, No Tomato Paneer Ki Sabji | Paneer Curry

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No Onion, Garlic, No Tomato Paneer Ki Sabji | Paneer Curry

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No Onion, Garlic, No Tomato Paneer Ki Sabji

Prep time – 15 mins

Cooking time – 35 mins

Serves – 2 

Ingredients

 

For Marination

Paneer (पनीर) – 300 gms

Mustard Oil (सरसों तेल) – 3 tbsp

Chilli Powder (मिर्च पाउडर) – 1 tsp

Turmeric (हल्दी) – ½ tsp 

Chaat Masala (चाट मसाला) – 2 tsp 

Salt (नमक) – ¾ tsp

Kasoori methi powder (कसूरी मेथी पाउडर) – ½ tsp 

 

For Paste 

Cashew Nut/Peanuts (काजू) – ⅓ cup 

Green Chillies (हरि मिर्च) – 2 nos 

Ginger (अदरक) – a small piece

Curd (दही) – 1½ cups 

 

For Curry 

Mustard Oil (सरसों तेल) – 4 tbsp

Black Cardamom (काली इलाइची) – 2 nos 

Cloves (लौंग) – 10 nos

Kalonji (कलौंजी) – ½ tsp

Cumin (जीरा) – 1 tsp 

Heeng (हींग) – ¾ tsp 

Green Chilli (हरि मिर्च) – 1 no 

Turmeric (हल्दी) – ½ tsp

Chilli Powder (मिर्च पाउडर) – 2 tsp

Coriander Powder (धनिया पाउडर) – 1½ tbsp

Salt (नमक) – to taste 

Green Chillies, slit (हरि मिर्च) – 1-2 nos 

Water (पानी) – 2½ cups

Kasoori Methi Powder (कसूरी मेथी पाउडर) – a pinch 

Garam Masala (गरम मसाला) – a pinch

Black Pepper, crushed (काली मिर्च) – ½ tsp 

Coriander, chopped (ताज़ा धनिया) – handful

Chilli Oil (रोगन) – a dash 

Steps

1
Done

To begin, marinate the paneer with mustard oil, red chili powder, turmeric, salt, and kasuri methi. After fifteen minutes, sear the paneer in a pan without oil until it is golden brown on both sides.

2
Done

For the curry, grind soaked cashews with green chilies, ginger, and yogurt to create a smooth paste.

3
Done

In a kadhai, heat mustard oil and temper it with black cardamom, cloves, cumin, kalonji, and asafoetida (hing). Then, add the cashew-yogurt paste and stir continuously over high heat. Next, incorporate turmeric powder, chili powder, coriander powder, salt, and green chilies. Cook this mixture on low heat until the color changes and oil begins to separate at the top. At this point, add water.

4
Done

Then, add the seared paneer and gently stir the curry for 4-5 minutes. Finish the dish with kasuri methi, garam masala, crushed black pepper, and freshly chopped coriander. Serve hot!

Chef Kunal Kapur

Having served the world with his delicious delicacies, Chef Kunal Kapur is revered by every food connoisseur. An all-in-one Indian celebrity chef, restaurateur, and media personality, Kunal Kapur has helped all of us get a taste of his cooking secrets through his cookbooks.

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No Oil Mayonnaise/Healthy Mayonnaise (Plain | Herb | Chilli Garlic | Tandoori)
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No Oil Mayonnaise/Healthy Mayonnaise (Plain | Herb | Chilli Garlic | Tandoori)
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