Gobhi Parantha

Makes 4nos

For the dough

Whole Wheat Flour (atta) – 2cups

Salt – generous pinch

Oil – 1tbsp

Water – as required


For the filling

Cauliflower grated – 1¼ cup

Onion chopped – ¼ cup

Ginger chopped – 2 tsp

Green chilli chopped – 2 tsp

Cumin – ½ tsp

Coriander chopped – handful

Coriander powder – 2tsp

Chilli powder – 1tsp

Salt – to taste

Ghee/oil – for basting


Mix together flour, salt and water to make a stiff dough. Rub a little oil on top of the ready dough and leave to rest for 10-15mins.

In the meantime mix together cauliflower, onion, ginger, green chilli, cumin, chopped coriander, coriander powder and chilli. I recommend to not add salt till just before stuffing it in the dough.

Now divide the dough into 4balls. Sprinkle some salt in the mixture, toss and then generously stuff the grated cauliflower in the dough balls. Round them up, dunk them in some dry flour and then flatten them out like round discs.

Heat a tawa or a pan and cook the stuffed bread on both sides for approx 2 mins each side. Now smear oil or ghee on both sides and cook them on medium heat. Press the edges so that they also cook.

Remove and serve hot with butter, pickle and curd.

Note – if your stuffing is leaving water then add 1 tbsp of dry flour to the stuffing, mix it and use it.